Ever wondered about what Tai Chi is? Maybe you've had the thought on becoming a Tai Chi instructor?
Well, meet Fang. Fang teaches the ancient art of a Tai Chi. Her business is called "Meridian Connection", and Mark Aiston had the pleasure of observing one of her classes recently.
Fang spoke to Mark on the Mental Health Show about how she came to be a Tai Chi teacher and the benefits the practice provides.
For more of 'The Mental Health Show with Mark Aiston', CLICK HERE.